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How to cook Tunisian jelbaneh ( peas )

    The pea plant is the pea plant, and the word "pea" is the most well-known name for it. It is also known as the pea, and these labels vary depending on dialects and nations. many dishes.


Ingredients :

50 grams of frozen green gelbana.

04 cups of beef broth.

03 teaspoons vegetable oil

02 carrots, peeled and chopped into small cubes.

300 g minced beef

Salt, to taste.

The juice of two lemons

02 tablespoons of tomato paste.

ground cinnamon.

Black pepper

Four medium-sized garlic cloves, peeled and crushed.

1/4 cup fresh cilantro, chopped



How to prepare

Put the meat in the food processor of the meat grinder and add each of the following: pepper, ground cinnamon, salt and chop it, then form the meat mixture into the form of small balls.

Put a small amount of vegetable oil in a saucepan and put it on the fire. Add the meatballs and fry them in the hot oil until they are cooked.

Put a small amount of oil in another saucepan and put it on the fire. Add the carrot cubes and saute them until they are cooked.


Add the peas to the carrots and saute them with stirring, then add: lemon juice, meatballs, salt, garlic, and meat broth, and leave the ingredients on the fire together until it boils, then adjust the taste as desired.

Leave the ingredients on a medium heat for half an hour or until the peas are soft and set.

Add chopped coriander to the ingredients, then remove the pot from the heat and put it on a serving plate. Serve it with rice and vermicelli.

Here is how to make it in the video

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