Mediterranean Recipes
How to prepare spicy Turkish salad
The Turkish salad is distinguished by its delicious taste, among the most delicious Mediterranean salads, where its ingredients are always available at home and the speed of its preparation, its preparation will not take more tha…
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Mediterranean Recipes
Best mediterranean : How to make boiled shrimp
How to make shrimp is one of the most popular foods globally, and shrimp is characterized by its many benefits, including low calories and fat. Some eat shrimp instead of meat, shrimp regulate heartbeat and high blood pressure, a…
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Mediterranean Recipes
Best mediterranean : Tunisian omelette with sausage
The Tunisian omelet, or as it is known as the Mergaz omelet, is a traditional food in Tunisia. The ingredients used to prepare it are available, and its preparation is easy. This article will present a method to prepare a Tunisia…
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Mediterranean Recipes
Best mediterranean : How to make Lebanese beans
The fava beans dish is one of the authentic Arab foods, which all Arab countries are famous for and How to make Lebanese beans , as each country makes it differently with something simple. And carbohydrates. It occupies a popular…
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Mediterranean Recipes
Best mediterranean : How to make Egyptian Hawawshi
Ingredients :  250 grams of minced meat containing a little fat.  A small onion, finely chopped.  Green bell pepper, small, finely chopped.  A tomato, cut into small cubes.  1/4 of a teaspoon of black pepper  1/4 of a teasp…
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Mediterranean Recipes
Best mediterranean : How to prepare the Egyptian falafel
The Egyptian Tamiya (falafel) is one of the popular and famous dishes in the Republic of Egypt and Best mediterranean food, and it is also called in Sudan by the same name. Still, in the Levant countries such as Jordan, Palestine…
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Mediterranean Recipes
Best mediterranean : How to make the Egyptian balila
In the Middle East and Best mediterranean, it is common knowledge that balila is boiled chickpea grains with cumin and salt added to it. Still, in our article, this is what we mean by boiled wheat grains with milk, and it is a ty…
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Weight Loss
How to make low carb diet meal plan
Vegetables use in preparing many delicious dishes, as they contain many nutrients necessary for the health of the body, such as fiber, proteins, water, vitamins, and minerals. Diet they do not contain calories and give a feeling …
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Weight Loss
How to prepare broccoli salad for diet
Broccoli is also known as black cauliflower and green cauliflower, and broccoli contains antioxidants—these work to fight free radicals that cause tissue and cell damage and cause cancer. Broccoli also contains large amounts of c…
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Weight Loss
Spinach strawberry walnut salad
The green apple has very important benefits for human health; As it helps protect the body from diseases, and doctors advise eating an apple daily, as it is a family pharmacy. It is medically recognized that fruits, in general, a…
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Weight Loss
How to make potato salad
Salads are light foods that people usually prefer to eat because of their richness in vitamins and minerals due to the presence of vegetables as an essential ingredient. The housewife can master the preparation of different types…
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Mediterranean Recipes
Best mediterranean : Moroccan harira method
Every country in the world has its popular dishes, which indicate the folklore of their ancestors. Moroccan harira is one of the main and basic dishes in the Kingdom of Morocco, as it is a pillar of Moroccan cuisine. And appetizi…
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Mediterranean Recipes
Best mediterranean : Tunisian cheese tagine with chicken
Tunisian cuisine one of the best mediterranean combines many different cultures; Including: Turkish, Berber, Arab, and even Jewish and European, it depends on various components; Such as: meat, vegetables, fish, and olive oil. Br…
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Mediterranean Recipes
Best mediterranean : How to prepare Baghrir
Al-Baghrir is considered one of the most famous desserts in the Arab world and Best mediterranean food, especially in the countries of the Maghreb. It is regarded as one of the sweets of the blessed month of Ramadan and is serv…
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Mediterranean Recipes
Best mediterranean : Tunisian yo-yo
Tunisian cuisine is one of the ancient Arab kitchens and Best mediterranean , as it is distinguished by its delicious dishes, including Tunisian couscous, tagine, freekeh soup, dumplings, yo-yo, applied, buried, and many others. …
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Mediterranean Recipes
Best mediterranean : How to prepare the beni
One of Best mediterranean countries of the Maghreb are proud of their preservation of traditions and the ancient folklore, not only in the field of art, dress, and culture, but also in terms of food, flavors, or spices used, wher…
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